Power your day with a Purple Power Smoothie

November 14, 2009 · Filed under Breakfast, Shake It Up!!! · Tagged Blueberries

Makes 1 Smoothie

Time=5 minutes

1/2 banana

1/2 C frozen blueberries

1/2 C acai-blueberry juice

1/4 C soft silken tofu

1/4 C plain soy

1 tsp. lemon juice

purplepowersmoothy

BLEND

219 calories

3g total fat

43g carbs

46 mg sodium

4g fiber

7g protein

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