Easy. Healthy. Fun.
Tortilla Soup
1 Tbsp olive oil (could omit completely)
3 tsp minced garlic
1 Tbsp dried onion
1- 4 oz. can of chopped green chilis
1- 15 0z. can of beef broth
2- 15 oz. cans of chicken broth
2- 8 oz. cans tomato sauce
1- 15 oz. can black beans, rinsed and drained
1 cup frozen sweet corn
1 tsp each of ground cumin, chili powder, salt and pepper
1 Tbsp steak sauce
1 cup water
1 1/2-2 cups of shredded chicken
Toppings:
grated cheddar cheese
baked tortilla chips
fat free sour cream
And kids love it!
In a large dutch oven, saute onion and garlic in oil. Add rest of the ingredients (except for toppings) and let simmer, covered, for 1 1/2 hours. Or place it all in a Slow Cooker in the morning and simply leave it on warm.
To serve, top with chips, grated cheese and sour cream/greek yogurt.
jimmy said,
November 22, 2010 @ 9:06 am
great one
oldies but goodies « The Good Stuff 411 said,
January 13, 2012 @ 7:51 pm
[...] 1) Tortilla Soup http://thegoodstuff411.com/2010/10/28/tortilla-soup/ [...]