A reminder from a blogger I love to follow “Picky Eater” that the perfect, complete, healthy breakfast is 3 minutes away! This could be another “don’t be lazy” post friends!
- 1/2 cup of some whole grain (ok whatever ones you like best), no sugar added oats
- 1 cup water
- 3-4 minutes in the microwave
- add frozen blueberries
- Add more toppings dried cranberries, walnuts, honey, almond milk, a touch of brown sugar, flax seed
Done. No excuse for skipping breakfast! Also remember, breakfast sets the body’s metabolism and blood sugar levels for the WHOLE day!
Click Here for Picky Eaters Oatmeal Post:
Breakfast, 3 Easy things « The Good Stuff 411 said,
December 5, 2010 @ 11:08 pm
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