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	<title>The Good Stuff 411 &#187; Fruit</title>
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	<description>Sharing the Stuff I Love...good food.  good tips.  good products.  good stuff.</description>
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		<title>The Good Stuff 411 &#187; Fruit</title>
		<link>http://thegoodstuff411.com</link>
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		<title>Pineapple Delight!</title>
		<link>http://thegoodstuff411.com/2012/02/08/pineapple-delight/</link>
		<comments>http://thegoodstuff411.com/2012/02/08/pineapple-delight/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 21:46:13 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Kid Tip]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Shake It Up!!!]]></category>
		<category><![CDATA[kids copsticks]]></category>
		<category><![CDATA[pineapple boat; pineapple smoothie; hawaiian breeze milkshake; kids dessert; healthy treats]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=2573</guid>
		<description><![CDATA[We are big pineapple fans!!!  If ever there was a food that can instantly transport a person to a place and time, it has to be this one!  Pineapple=Hawaii!  An instant burst of sunshine, a tropical breeze, and hula music playing in the background!  ALOHA!!!  I love it when they are ripe and in season because they are CHEAP!  $2 or [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=2573&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Happy Hearts</title>
		<link>http://thegoodstuff411.com/2012/02/03/happy-hearts/</link>
		<comments>http://thegoodstuff411.com/2012/02/03/happy-hearts/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 03:57:08 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Kid Tip]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[heart shaped snacks]]></category>
		<category><![CDATA[snacks for kids]]></category>
		<category><![CDATA[Valentine's Day Snacks]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=2510</guid>
		<description><![CDATA[I LOVE Valentine&#8217;s Day!  I love all things red, pink and heart-shaped!  This is a holiday that took on a whole new meaning for me when I had kids.  They get so excited about all the hearts, all the love&#8230;and I get a whole month of spoiling them with all things heart-shaped!  The down side of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=2510&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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		<item>
		<title>Banana Banna Bo Fanna</title>
		<link>http://thegoodstuff411.com/2011/07/29/banana-banna-bo-fanna/</link>
		<comments>http://thegoodstuff411.com/2011/07/29/banana-banna-bo-fanna/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 23:39:48 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Sweet Treats]]></category>
		<category><![CDATA[banana ice cream; banana pudding]]></category>
		<category><![CDATA[banana; frozen bananas; banana desserts]]></category>
		<category><![CDATA[Magic Banana Ice Cream]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=1972</guid>
		<description><![CDATA[A few weeks ago my Sister tells me she has a new nighttime addiction. Frozen bananas. Hmmmm. She said in one of her magazines she read that if you peel a banana, slice it, freeze it and then throw the frozen banana chunks into the blender with a few blueberries or a squeeze of lime [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=1972&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegoodstuff411.com/2011/07/29/banana-banna-bo-fanna/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">jensheps</media:title>
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			<media:title type="html">icecream</media:title>
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		<item>
		<title>Be Green, on the inside.</title>
		<link>http://thegoodstuff411.com/2011/01/04/be-green-on-the-inside/</link>
		<comments>http://thegoodstuff411.com/2011/01/04/be-green-on-the-inside/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 03:43:37 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Organics]]></category>
		<category><![CDATA[Shake It Up!!!]]></category>
		<category><![CDATA[SuperFoods]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[green drink]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[smoothies for kids]]></category>
		<category><![CDATA[whole living]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=1785</guid>
		<description><![CDATA[The New Year usually means DETOX!  Lord knows I need it!  My gem of a husband knows me too well and for Christmas I got a shiny, red, revved-up machine!  V6 baby!  Ok, not a car, a Vita-Mix blender.  I have eyed this for 2 years, pretty much since I started eating clean, and let [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=1785&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegoodstuff411.com/2011/01/04/be-green-on-the-inside/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">green drink</media:title>
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	</item>
		<item>
		<title>Clementines? Tangerines? Mandarins?</title>
		<link>http://thegoodstuff411.com/2010/10/17/198/</link>
		<comments>http://thegoodstuff411.com/2010/10/17/198/#comments</comments>
		<pubDate>Sun, 17 Oct 2010 04:57:52 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[clementines]]></category>
		<category><![CDATA[fruit; snack; kids]]></category>
		<category><![CDATA[mandarins]]></category>
		<category><![CDATA[tangerines]]></category>

		<guid isPermaLink="false">http://wannaeatlikeme.wordpress.com/?p=198</guid>
		<description><![CDATA[Fall Again.  Originally posted 10/21/2009 I always know Fall has arrived when I start seeing bags of small &#8220;oranges&#8221; lining the aisles of the grocery stores!  Clementines?  Tangerines? Mandarins?  Who knows and who cares!  They all taste GREAT and are GREAT for you!  The best thing about these little gems is that kids ADORE them [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=198&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegoodstuff411.com/2010/10/17/198/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<item>
		<title>Sticker Shock, 9 is the numer we are looking for!</title>
		<link>http://thegoodstuff411.com/2010/03/19/sticker-shock-9-is-the-numer-we-are-looking-for/</link>
		<comments>http://thegoodstuff411.com/2010/03/19/sticker-shock-9-is-the-numer-we-are-looking-for/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 02:45:24 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[411]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Organics]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[fruit stickers]]></category>
		<category><![CDATA[produce stickers]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=1093</guid>
		<description><![CDATA[You know those annoying little stickers you have to peel off your fruit?  Well they are ACTUALLY super-secret code that we were probably never meant to decifer&#8230;.but guess what?  It is the 21st Century and it is time to stop looking the other way and ask &#8220;Why is this sticker on my apple?&#8221; The sticker [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=1093&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegoodstuff411.com/2010/03/19/sticker-shock-9-is-the-numer-we-are-looking-for/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jensheps</media:title>
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			<media:title type="html">fruit</media:title>
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	</item>
		<item>
		<title>A Shopper&#8217;s Guide to Pesticides</title>
		<link>http://thegoodstuff411.com/2010/03/17/a-shoppers-guide-to-pesticides/</link>
		<comments>http://thegoodstuff411.com/2010/03/17/a-shoppers-guide-to-pesticides/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 19:42:24 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Advice from the Experts]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Grocery List, Store Fav&#039;s]]></category>
		<category><![CDATA[Organics]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[EWG]]></category>
		<category><![CDATA[EWG; Shopping list; organics; pesticides; grocery list]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=1081</guid>
		<description><![CDATA[Print it and take it with you when you shop!!  (Great tip Tracy) This list gives you the Dirty Dozen and the Clean 15, as well as some basic info. http://www.foodnews.org/EWG-shoppers-guide-download-final.pdf This list gives you a more comprehensive overview of 47 commonly eaten fruits and veggies http://www.foodnews.org/fulllist.php The Full List: 47 Fruits &#38; Veggies   [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=1081&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegoodstuff411.com/2010/03/17/a-shoppers-guide-to-pesticides/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">jensheps</media:title>
		</media:content>

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			<media:title type="html">shoppingorganic</media:title>
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		<item>
		<title>Sweet treat!</title>
		<link>http://thegoodstuff411.com/2010/02/22/sweet-treat/</link>
		<comments>http://thegoodstuff411.com/2010/02/22/sweet-treat/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 00:34:11 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[grapefruit; broiled grapefruit; sweet treat; dessert]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=1006</guid>
		<description><![CDATA[So if you are NOT a GRAPEFRUIT fan, you probably will not like this!  If you are lukewarm on GRAPEFRUIT this may help you turn the corner!  If you think GRAPEFRUITS are FAB, this will leave you wondering &#8220;Why didn&#8217;t I think of that?&#8221; I saw this in a magazine a few years back and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=1006&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Are Organics Worth Their Price?</title>
		<link>http://thegoodstuff411.com/2010/02/18/are-organics-worth-their-price/</link>
		<comments>http://thegoodstuff411.com/2010/02/18/are-organics-worth-their-price/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 06:06:06 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[411]]></category>
		<category><![CDATA[Advice from the Experts]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Organics]]></category>
		<category><![CDATA[organics; oprah magazine]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=994</guid>
		<description><![CDATA[That is the title of a GREAT article in this month&#8217;s Oprah magazine! The Environmental Working Group, EWG sorted data from over 85,000 USDA and FDA tests to help us figure out when we should throw down the dough for organic, and when it is ok to go mainstream&#8230;NICE!  Check out their list here! http://www.foodnews.org/fulllist.php<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=994&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Q and A for Tracy!</title>
		<link>http://thegoodstuff411.com/2010/02/17/q-and-a-for-tracy/</link>
		<comments>http://thegoodstuff411.com/2010/02/17/q-and-a-for-tracy/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 02:09:23 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[411]]></category>
		<category><![CDATA[Costco]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Organics]]></category>
		<category><![CDATA[Quick Dinner Ideas]]></category>
		<category><![CDATA[Reference/Books/Help]]></category>
		<category><![CDATA[Trader Joe&#039;s]]></category>
		<category><![CDATA[eating organic; kids lunches; Costco; Trader Joe's]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=973</guid>
		<description><![CDATA[My friend Tracy watched Food Inc. a few days ago and I am so impressed!&#160; Instead of burying her head in the sand she is being&#160;PROACTIVE!&#160; Go GIRL! She emailed me some Q &#38; A, so here is my 411! Do you buy all organic?&#160;&#160; I do not buy all organic.&#160; If I am not [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=973&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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