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	<title>The Good Stuff 411 &#187; kids</title>
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	<description>Sharing the Stuff I Love...good food.  good tips.  good products.  good stuff.</description>
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		<title>The Good Stuff 411 &#187; kids</title>
		<link>http://thegoodstuff411.com</link>
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		<title>Pineapple Delight!</title>
		<link>http://thegoodstuff411.com/2012/02/08/pineapple-delight/</link>
		<comments>http://thegoodstuff411.com/2012/02/08/pineapple-delight/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 21:46:13 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Kid Tip]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Shake It Up!!!]]></category>
		<category><![CDATA[kids copsticks]]></category>
		<category><![CDATA[pineapple boat; pineapple smoothie; hawaiian breeze milkshake; kids dessert; healthy treats]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=2573</guid>
		<description><![CDATA[We are big pineapple fans!!!  If ever there was a food that can instantly transport a person to a place and time, it has to be this one!  Pineapple=Hawaii!  An instant burst of sunshine, a tropical breeze, and hula music playing in the background!  ALOHA!!!  I love it when they are ripe and in season because they are CHEAP!  $2 or [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=2573&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Happy Hearts</title>
		<link>http://thegoodstuff411.com/2012/02/03/happy-hearts/</link>
		<comments>http://thegoodstuff411.com/2012/02/03/happy-hearts/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 03:57:08 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Kid Tip]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[heart shaped snacks]]></category>
		<category><![CDATA[snacks for kids]]></category>
		<category><![CDATA[Valentine's Day Snacks]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=2510</guid>
		<description><![CDATA[I LOVE Valentine&#8217;s Day!  I love all things red, pink and heart-shaped!  This is a holiday that took on a whole new meaning for me when I had kids.  They get so excited about all the hearts, all the love&#8230;and I get a whole month of spoiling them with all things heart-shaped!  The down side of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=2510&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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		<title>Matcha Smoothie</title>
		<link>http://thegoodstuff411.com/2012/02/01/matcha-smoothie/</link>
		<comments>http://thegoodstuff411.com/2012/02/01/matcha-smoothie/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 02:43:36 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Costco]]></category>
		<category><![CDATA[Kid Tip]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Products I can&#039;t live without]]></category>
		<category><![CDATA[Shake It Up!!!]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[after school snack]]></category>
		<category><![CDATA[afternoon snack]]></category>
		<category><![CDATA[matcha green tea]]></category>
		<category><![CDATA[matcha smoothie]]></category>
		<category><![CDATA[pistachios]]></category>
		<category><![CDATA[wonderful pistachios]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=2486</guid>
		<description><![CDATA[Think Green!!! I LOVE Matcha Green Tea.  I am an addict!  My previous post on Matcha lists all the great reasons to drink it, Matcha? You Betcha! I find around 3:30 to 4pm I need a little pick me up and this has been my go-to snack as of late.  Matcha Smoothie 1 cup ice 1 cup [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=2486&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegoodstuff411.com/2012/02/01/matcha-smoothie/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">jensheps</media:title>
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		<item>
		<title>Apple Sandwich</title>
		<link>http://thegoodstuff411.com/2012/01/28/apple-sandwich/</link>
		<comments>http://thegoodstuff411.com/2012/01/28/apple-sandwich/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 23:16:58 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Kid Tip]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Sweet Treats]]></category>
		<category><![CDATA[after school snack]]></category>
		<category><![CDATA[apple corer]]></category>
		<category><![CDATA[apple sandwich]]></category>
		<category><![CDATA[fun snacks]]></category>
		<category><![CDATA[healthy kids food]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[Justin's nut butter]]></category>
		<category><![CDATA[nut butter]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=2454</guid>
		<description><![CDATA[Above is an apple corer.  If you do not have one, you need one.  You can get them at Safeway, or any kitchen store.  If I was handed one more wet, slopped-on, slurped-on apple core &#8220;Here Mom, I am done with this&#8221; I think my head would have exploded.  My husband brought this home a couple of months [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=2454&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegoodstuff411.com/2012/01/28/apple-sandwich/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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	</item>
		<item>
		<title>Do Better</title>
		<link>http://thegoodstuff411.com/2012/01/19/do-better/</link>
		<comments>http://thegoodstuff411.com/2012/01/19/do-better/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 03:53:50 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[411]]></category>
		<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Organics]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Almon Breeze]]></category>
		<category><![CDATA[Almond Milk]]></category>
		<category><![CDATA[earthbalance]]></category>
		<category><![CDATA[Ghirardelli chocolate chip cookies]]></category>
		<category><![CDATA[GMO's]]></category>
		<category><![CDATA[healthier cookies]]></category>
		<category><![CDATA[vegan organic sugar]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=2423</guid>
		<description><![CDATA[A friend and I say this all the time. Usually laughing at some idiotic, dumb, or senseless thing someone has done&#8230;we will look at each other and just say &#8220;Come on, DO BETTER!&#8221; That is really my motto with the way we eat now, I am just trying to &#8220;Do Better&#8221;! I am not trying [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=2423&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegoodstuff411.com/2012/01/19/do-better/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jensheps</media:title>
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		<item>
		<title>Added Bonus&#8230;I get to say Rappleberry!</title>
		<link>http://thegoodstuff411.com/2011/11/11/added-bonus-i-get-to-say-rappleberry/</link>
		<comments>http://thegoodstuff411.com/2011/11/11/added-bonus-i-get-to-say-rappleberry/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 17:48:18 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Brands I Love]]></category>
		<category><![CDATA[Eat this - Not that]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[Kid Tip]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Organics]]></category>
		<category><![CDATA[Products I can&#039;t live without]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[quick breakfast]]></category>
		<category><![CDATA[Rappleberry Bagels]]></category>
		<category><![CDATA[Silver]]></category>
		<category><![CDATA[Silver Hills Bakery; fast breakfast]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=2305</guid>
		<description><![CDATA[Not much of a bagel fan.  Never have been.  400 calories of enriched flour settling into my blood stream just makes me tired!  But my family LOVES bagels!!!  My Husband is from New York and he makes it his mission to locate the best bagel no matter where in the world we may be.  He and the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=2305&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegoodstuff411.com/2011/11/11/added-bonus-i-get-to-say-rappleberry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jensheps</media:title>
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		<item>
		<title>Justin&#8217;s Nut Butter</title>
		<link>http://thegoodstuff411.com/2011/09/23/justins-nut-butter/</link>
		<comments>http://thegoodstuff411.com/2011/09/23/justins-nut-butter/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 00:20:21 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Brands I Love]]></category>
		<category><![CDATA[Kid Tip]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Justin's nut butter]]></category>
		<category><![CDATA[kids snack]]></category>
		<category><![CDATA[newmans own pretzles]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=2200</guid>
		<description><![CDATA[I love Justin&#8217;s Nut Butters, my personal favorite being Chocolate Hazelnut.  I am not claiming this is &#8220;health food&#8221; but it is certainly a better alternative than a lot of snack foods that line our shelves!  2Tbl has 3 g fiber and 5g protein, and Justin&#8217;s is free trade, prepares their nut butters from the freshest [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=2200&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>mason jars, the perfect container</title>
		<link>http://thegoodstuff411.com/2011/09/06/snacks/</link>
		<comments>http://thegoodstuff411.com/2011/09/06/snacks/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 16:44:11 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Kid Tip]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Products I can&#039;t live without]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[mason jars; healthy snacks;]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=2156</guid>
		<description><![CDATA[I LOVE mason jars.  I love to put flowers in them, serve iced tea in them, use them for pens, pencils and paint brushes.  This summer I started using them to store snacks in.  Here&#8217;s why: I am a visual person and I eat what I see.  One of the easiest things I did in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=2156&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegoodstuff411.com/2011/09/06/snacks/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">jensheps</media:title>
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		<title>Banana Banna Bo Fanna</title>
		<link>http://thegoodstuff411.com/2011/07/29/banana-banna-bo-fanna/</link>
		<comments>http://thegoodstuff411.com/2011/07/29/banana-banna-bo-fanna/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 23:39:48 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Sweet Treats]]></category>
		<category><![CDATA[banana ice cream; banana pudding]]></category>
		<category><![CDATA[banana; frozen bananas; banana desserts]]></category>
		<category><![CDATA[Magic Banana Ice Cream]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=1972</guid>
		<description><![CDATA[A few weeks ago my Sister tells me she has a new nighttime addiction. Frozen bananas. Hmmmm. She said in one of her magazines she read that if you peel a banana, slice it, freeze it and then throw the frozen banana chunks into the blender with a few blueberries or a squeeze of lime [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=1972&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegoodstuff411.com/2011/07/29/banana-banna-bo-fanna/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">jensheps</media:title>
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			<media:title type="html">bananas1</media:title>
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			<media:title type="html">icecream</media:title>
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		<title>Oprah Recipe &#8211; Sautéed Chicken with Cherry Tomatoes</title>
		<link>http://thegoodstuff411.com/2011/05/23/oprah-recipe-sauteed-chicken-with-cherry-tomatoes/</link>
		<comments>http://thegoodstuff411.com/2011/05/23/oprah-recipe-sauteed-chicken-with-cherry-tomatoes/#comments</comments>
		<pubDate>Mon, 23 May 2011 21:08:05 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Quick Dinner Ideas]]></category>
		<category><![CDATA[chicken and cherry tomatoes]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[one pan]]></category>
		<category><![CDATA[oprah]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=1904</guid>
		<description><![CDATA[Oprah is off the air this week, so it seems fitting to post an easy, healthy, and delicious find from her O Magazine.  Credit for this one goes to Linda, who over drinks mentioned her family LOVED it!  Well you all know I immediately asked for the 411!!! I made the dish last night, and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=1904&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegoodstuff411.com/2011/05/23/oprah-recipe-sauteed-chicken-with-cherry-tomatoes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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