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	<title>The Good Stuff 411 &#187; kids</title>
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	<description>Sharing the Stuff I Love...good food.  good tips.  good products.  good stuff.</description>
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		<title>The Good Stuff 411 &#187; kids</title>
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		<title>Strawberries.</title>
		<link>http://thegoodstuff411.com/2012/05/12/strawberries/</link>
		<comments>http://thegoodstuff411.com/2012/05/12/strawberries/#comments</comments>
		<pubDate>Sat, 12 May 2012 04:27:19 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[gluten free cookies]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[strawberry shortcake]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=2786</guid>
		<description><![CDATA[Spring and summer mean fresh, organic strawberries are everywhere I go&#8230;my FAVORITE!  I am not sure there is anything that tastes much better than a perfectly ripe strawberry!  The first thing you need to do is make sure your strawberries are organic.  They are pretty high up on the &#8220;Dirty Dozen&#8221; list (number 3) and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&#038;blog=7130592&#038;post=2786&#038;subd=wannaeatlikeme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Tortillas I LOVE</title>
		<link>http://thegoodstuff411.com/2012/03/28/tortillas-i-love/</link>
		<comments>http://thegoodstuff411.com/2012/03/28/tortillas-i-love/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 04:47:50 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Kid Tip]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Products I can&#039;t live without]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[after school snack]]></category>
		<category><![CDATA[carb balance]]></category>
		<category><![CDATA[chia seeds]]></category>
		<category><![CDATA[easy snacks]]></category>
		<category><![CDATA[mission tortillas]]></category>
		<category><![CDATA[pb&j sushi rolls]]></category>
		<category><![CDATA[Peanut Butter Banana Chia Seed Roll Up]]></category>
		<category><![CDATA[whole wheat tortillas]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=2750</guid>
		<description><![CDATA[Ok, I promised to tell you about these little gems&#8230;I LOVE these tortillas!  Yes they are processed, but as far as processed foods go these are kind of little rock stars!  First,  I love that they are small, or basically the &#8220;right&#8221; size, so you can fill them with all kinds of yummy, healthy things and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&#038;blog=7130592&#038;post=2750&#038;subd=wannaeatlikeme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Happy Friday</title>
		<link>http://thegoodstuff411.com/2012/03/16/happy-friday/</link>
		<comments>http://thegoodstuff411.com/2012/03/16/happy-friday/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 19:28:11 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[kids]]></category>
		<category><![CDATA[fruit skewers; healthy snack; fun food for kids]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=2726</guid>
		<description><![CDATA[Happy Friday!  I hope where you live the sun is shining bright!  Not so much here, I woke up this morning thinking &#8220;Maybe we should start building Ark&#8217;s?&#8221;  Seriously the rain has not let up this week!  Uggh!  I am POWERING through because I have no choice. Today I made my own sunshine&#8230;I know this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&#038;blog=7130592&#038;post=2726&#038;subd=wannaeatlikeme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegoodstuff411.com/2012/03/16/happy-friday/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">jensheps</media:title>
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		<item>
		<title>No-Bake Energy Bites</title>
		<link>http://thegoodstuff411.com/2012/03/06/no-bake-energy-bites/</link>
		<comments>http://thegoodstuff411.com/2012/03/06/no-bake-energy-bites/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 18:57:32 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Kid Tip]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[cooking with kids]]></category>
		<category><![CDATA[kids can make]]></category>
		<category><![CDATA[No Bake Energy Bites; no bake cookies]]></category>
		<category><![CDATA[protein snack; healthy snacks]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=2624</guid>
		<description><![CDATA[No-Bake Energy Bites = lots of kid fun You guys have no IDEA how many healthy-ISH dishes I whip up and never share because my kids make faces and run screaming!  Oh, the joys of having me as a Mommy!  But these were total winners and so SIMPLE to make!  I even passed these off [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&#038;blog=7130592&#038;post=2624&#038;subd=wannaeatlikeme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegoodstuff411.com/2012/03/06/no-bake-energy-bites/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">jensheps</media:title>
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		<item>
		<title>Pineapple Delight!</title>
		<link>http://thegoodstuff411.com/2012/02/08/pineapple-delight/</link>
		<comments>http://thegoodstuff411.com/2012/02/08/pineapple-delight/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 21:46:13 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Kid Tip]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Shake It Up!!!]]></category>
		<category><![CDATA[kids copsticks]]></category>
		<category><![CDATA[pineapple boat; pineapple smoothie; hawaiian breeze milkshake; kids dessert; healthy treats]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=2573</guid>
		<description><![CDATA[We are big pineapple fans!!!  If ever there was a food that can instantly transport a person to a place and time, it has to be this one!  Pineapple=Hawaii!  An instant burst of sunshine, a tropical breeze, and hula music playing in the background!  ALOHA!!!  I love it when they are ripe and in season because they are CHEAP!  $2 or [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&#038;blog=7130592&#038;post=2573&#038;subd=wannaeatlikeme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">jensheps</media:title>
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		<item>
		<title>Happy Hearts</title>
		<link>http://thegoodstuff411.com/2012/02/03/happy-hearts/</link>
		<comments>http://thegoodstuff411.com/2012/02/03/happy-hearts/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 03:57:08 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Kid Tip]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[heart shaped snacks]]></category>
		<category><![CDATA[snacks for kids]]></category>
		<category><![CDATA[Valentine's Day Snacks]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=2510</guid>
		<description><![CDATA[I LOVE Valentine&#8217;s Day!  I love all things red, pink and heart-shaped!  This is a holiday that took on a whole new meaning for me when I had kids.  They get so excited about all the hearts, all the love&#8230;and I get a whole month of spoiling them with all things heart-shaped!  The down side of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&#038;blog=7130592&#038;post=2510&#038;subd=wannaeatlikeme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegoodstuff411.com/2012/02/03/happy-hearts/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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		<title>Matcha Smoothie</title>
		<link>http://thegoodstuff411.com/2012/02/01/matcha-smoothie/</link>
		<comments>http://thegoodstuff411.com/2012/02/01/matcha-smoothie/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 02:43:36 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Costco]]></category>
		<category><![CDATA[Kid Tip]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Products I can&#039;t live without]]></category>
		<category><![CDATA[Shake It Up!!!]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[after school snack]]></category>
		<category><![CDATA[afternoon snack]]></category>
		<category><![CDATA[matcha green tea]]></category>
		<category><![CDATA[matcha smoothie]]></category>
		<category><![CDATA[pistachios]]></category>
		<category><![CDATA[wonderful pistachios]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=2486</guid>
		<description><![CDATA[Think Green!!! I LOVE Matcha Green Tea.  I am an addict!  My previous post on Matcha lists all the great reasons to drink it, Matcha? You Betcha! I find around 3:30 to 4pm I need a little pick me up and this has been my go-to snack as of late.  Matcha Smoothie 1 cup ice 1 cup [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&#038;blog=7130592&#038;post=2486&#038;subd=wannaeatlikeme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegoodstuff411.com/2012/02/01/matcha-smoothie/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">jensheps</media:title>
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		<title>Apple Sandwich</title>
		<link>http://thegoodstuff411.com/2012/01/28/apple-sandwich/</link>
		<comments>http://thegoodstuff411.com/2012/01/28/apple-sandwich/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 23:16:58 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Kid Tip]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Sweet Treats]]></category>
		<category><![CDATA[after school snack]]></category>
		<category><![CDATA[apple corer]]></category>
		<category><![CDATA[apple sandwich]]></category>
		<category><![CDATA[fun snacks]]></category>
		<category><![CDATA[healthy kids food]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[Justin's nut butter]]></category>
		<category><![CDATA[nut butter]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=2454</guid>
		<description><![CDATA[Above is an apple corer.  If you do not have one, you need one.  You can get them at Safeway, or any kitchen store.  If I was handed one more wet, slopped-on, slurped-on apple core &#8220;Here Mom, I am done with this&#8221; I think my head would have exploded.  My husband brought this home a couple of months [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&#038;blog=7130592&#038;post=2454&#038;subd=wannaeatlikeme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegoodstuff411.com/2012/01/28/apple-sandwich/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">jensheps</media:title>
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		<title>Do Better</title>
		<link>http://thegoodstuff411.com/2012/01/19/do-better/</link>
		<comments>http://thegoodstuff411.com/2012/01/19/do-better/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 03:53:50 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[411]]></category>
		<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Organics]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Almon Breeze]]></category>
		<category><![CDATA[Almond Milk]]></category>
		<category><![CDATA[earthbalance]]></category>
		<category><![CDATA[Ghirardelli chocolate chip cookies]]></category>
		<category><![CDATA[GMO's]]></category>
		<category><![CDATA[healthier cookies]]></category>
		<category><![CDATA[vegan organic sugar]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=2423</guid>
		<description><![CDATA[A friend and I say this all the time. Usually laughing at some idiotic, dumb, or senseless thing someone has done&#8230;we will look at each other and just say &#8220;Come on, DO BETTER!&#8221; That is really my motto with the way we eat now, I am just trying to &#8220;Do Better&#8221;! I am not trying [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&#038;blog=7130592&#038;post=2423&#038;subd=wannaeatlikeme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jensheps</media:title>
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		<title>Added Bonus&#8230;I get to say Rappleberry!</title>
		<link>http://thegoodstuff411.com/2011/11/11/added-bonus-i-get-to-say-rappleberry/</link>
		<comments>http://thegoodstuff411.com/2011/11/11/added-bonus-i-get-to-say-rappleberry/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 17:48:18 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Brands I Love]]></category>
		<category><![CDATA[Eat this - Not that]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[Kid Tip]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Organics]]></category>
		<category><![CDATA[Products I can&#039;t live without]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[quick breakfast]]></category>
		<category><![CDATA[Rappleberry Bagels]]></category>
		<category><![CDATA[Silver]]></category>
		<category><![CDATA[Silver Hills Bakery; fast breakfast]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=2305</guid>
		<description><![CDATA[Not much of a bagel fan.  Never have been.  400 calories of enriched flour settling into my blood stream just makes me tired!  But my family LOVES bagels!!!  My Husband is from New York and he makes it his mission to locate the best bagel no matter where in the world we may be.  He and the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&#038;blog=7130592&#038;post=2305&#038;subd=wannaeatlikeme&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jensheps</media:title>
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