Those of you who know me KNOW how much I love the virtual world. When I look at all of the lifestyle changes I have made on a personal level, and for my family, it is all in thanks to the internet. You can say I would have read books, done a lot of research…but I would never have succeeded (previously I never even came close). I have the attention-span of a nat, and the patience…well getting better as I age, but I am definitely bred for instant gratifiaction! Being online helped me to see the light at the end of the tunnel. It also has been easy to find simple recipes, easy shopping tips, fabulous products, research where and how those products are made…and most of all find support.
Those of us that struggle with our weight are usually enabled. I don’t mean that people who loves us want to harm us (though I am sure this can be true for some) but more I think people are just resistant to change, and comfortable with what they know. If all they have ever known was us looking a certain way, and eating certain foods there can be resistance when we start to eat differently. Online I was able to find support, understand why I ate the foods I ate (addiction to sugar, fat, and processed foods) stop beating myself up for gaining weight back that I really never stood a chance of keeping off when I returned to eating the standard American Diet, and find other people who were also making the same changes! For me the internet (facebook, twitter, blogging) has been the catalyst to finding a healthier, happier life!
So on Facebook I started following “Clean Eating Chelsea“. She posts some great recipes and I have had a stack I have been waiting to try. One that is on my list is Pesto Mac n’ Cheese (ok, Vegan…but you all know if doesn’t pass the mustard with the Family I won’t post it) that looks divine. In preparation I made the pesto sauce.
Clean Eating Chelsea discovered you could make an awesome Oil Free Pesto Sauce from Jenna, who blogs “Eat, Live, Run“…see what I mean, without the Web I would just be sitting around either wishing I could dive into a plate of pesto…or eating the pesto and feeling really cruddy wishing I could just hide from the world!
Today I get to have my cake and eat it too…REALLY…check out Earth Cafe Products (cheesecake that won’t ruin your clean-eating mojo)- AMAZING, and I found them virtually too!
So back to the Pesto…even my Mom wanted the recipe, and she is SUPER picky when it comes to all this “clean-eating business” as she calls it! You all will be amazed, SIMPLY AMAZED at how yummy this sauce is! I ate mine right then on a piece of Dave’s Killer Bread toasted…yummers! But you can throw this on any pasta, or in any dish you would normally buy or make pesto for!

DELISH! As seen on Eat, Live, Run
Oil-Free Pesto
Ingredients:
2 cups packed basil leaves
1 cup packed chopped parsley
1/4 cup Panko bread crumbs
2 garlic cloves
3 T white miso (can find at QFC, Safeway, Whole foods…just ask)
1/4 cup water (more or less depending on desired consistency)
Directions:
Blend basil, parsley, garlic, miso and bread crumbs in either a food processor or high speed blender until smooth. Slowly drizzle in water while machine is running to reach desired consistency.
Spread pesto on sandwiches or use as a pasta sauce. Freeze individual portions in little snack sized sandwich bags for later!
Time:
10 minutes
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