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	<title>The Good Stuff 411 &#187; Snacks</title>
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	<description>Sharing the Stuff I Love...good food.  good tips.  good products.  good stuff.</description>
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		<title>The Good Stuff 411 &#187; Snacks</title>
		<link>http://thegoodstuff411.com</link>
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		<title>Apple Sandwich</title>
		<link>http://thegoodstuff411.com/2012/01/28/apple-sandwich/</link>
		<comments>http://thegoodstuff411.com/2012/01/28/apple-sandwich/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 23:16:58 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Kid Tip]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Sweet Treats]]></category>
		<category><![CDATA[after school snack]]></category>
		<category><![CDATA[apple corer]]></category>
		<category><![CDATA[apple sandwich]]></category>
		<category><![CDATA[fun snacks]]></category>
		<category><![CDATA[healthy kids food]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[Justin's nut butter]]></category>
		<category><![CDATA[nut butter]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=2454</guid>
		<description><![CDATA[Above is an apple corer.  If you do not have one, you need one.  You can get them at Safeway, or any kitchen store.  If I was handed one more wet, slopped-on, slurped-on apple core &#8220;Here Mom, I am done with this&#8221; I think my head would have exploded.  My husband brought this home a couple of months [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=2454&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<item>
		<title>Added Bonus&#8230;I get to say Rappleberry!</title>
		<link>http://thegoodstuff411.com/2011/11/11/added-bonus-i-get-to-say-rappleberry/</link>
		<comments>http://thegoodstuff411.com/2011/11/11/added-bonus-i-get-to-say-rappleberry/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 17:48:18 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Brands I Love]]></category>
		<category><![CDATA[Eat this - Not that]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[Kid Tip]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Organics]]></category>
		<category><![CDATA[Products I can&#039;t live without]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[quick breakfast]]></category>
		<category><![CDATA[Rappleberry Bagels]]></category>
		<category><![CDATA[Silver]]></category>
		<category><![CDATA[Silver Hills Bakery; fast breakfast]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=2305</guid>
		<description><![CDATA[Not much of a bagel fan.  Never have been.  400 calories of enriched flour settling into my blood stream just makes me tired!  But my family LOVES bagels!!!  My Husband is from New York and he makes it his mission to locate the best bagel no matter where in the world we may be.  He and the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=2305&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegoodstuff411.com/2011/11/11/added-bonus-i-get-to-say-rappleberry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jensheps</media:title>
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		<item>
		<title>mason jars, the perfect container</title>
		<link>http://thegoodstuff411.com/2011/09/06/snacks/</link>
		<comments>http://thegoodstuff411.com/2011/09/06/snacks/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 16:44:11 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Kid Tip]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Products I can&#039;t live without]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[mason jars; healthy snacks;]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=2156</guid>
		<description><![CDATA[I LOVE mason jars.  I love to put flowers in them, serve iced tea in them, use them for pens, pencils and paint brushes.  This summer I started using them to store snacks in.  Here&#8217;s why: I am a visual person and I eat what I see.  One of the easiest things I did in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=2156&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegoodstuff411.com/2011/09/06/snacks/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">jensheps</media:title>
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			<media:title type="html">snack2</media:title>
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			<media:title type="html">snack</media:title>
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			<media:title type="html">snack3</media:title>
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	</item>
		<item>
		<title>Tuna Pops.</title>
		<link>http://thegoodstuff411.com/2011/08/03/tuna-pops/</link>
		<comments>http://thegoodstuff411.com/2011/08/03/tuna-pops/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 04:05:07 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Brands I Love]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[pop chips]]></category>
		<category><![CDATA[starkist]]></category>
		<category><![CDATA[tuna creations]]></category>
		<category><![CDATA[tuna pops snack]]></category>
		<category><![CDATA[tunafish]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=2048</guid>
		<description><![CDATA[Ok, I know&#8230;sounds HORIRBLE!  But listen this is my new favorite lunch!  YUMMERS!  Hear me out! Take 11 Pop Chips (1/2 a serving by the way&#8230;that&#8217;s right, a serving is 22 Pop Chips)! All Natural Pop Chips &#8211; Salt and Pepper, 0.5 bag (About 11 Chips) 50 calories         all natural. no [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=2048&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegoodstuff411.com/2011/08/03/tuna-pops/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jensheps</media:title>
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			<media:title type="html">tunapop</media:title>
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	</item>
		<item>
		<title>Snack 101</title>
		<link>http://thegoodstuff411.com/2011/05/11/snack-101/</link>
		<comments>http://thegoodstuff411.com/2011/05/11/snack-101/#comments</comments>
		<pubDate>Wed, 11 May 2011 02:59:00 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[411]]></category>
		<category><![CDATA[Brands I Love]]></category>
		<category><![CDATA[Costco]]></category>
		<category><![CDATA[Kid Tip]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Trader Joe&#039;s]]></category>
		<category><![CDATA[Whole Foods]]></category>
		<category><![CDATA[healthy snack foods]]></category>
		<category><![CDATA[kids lunches]]></category>
		<category><![CDATA[kids snacks]]></category>
		<category><![CDATA[Snack 101]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=1881</guid>
		<description><![CDATA[A friend of mine was in desperate search of new snack ideas for her kid&#8217;s lunches!  She put the call out to her friends on Facebook and I loved seeing all the replies.  We can always learn new tricks and new ideas&#8230;not to mention it gets you thinking! Some of these are mine, so you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=1881&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegoodstuff411.com/2011/05/11/snack-101/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">jensheps</media:title>
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			<media:title type="html">Ants-on-logs</media:title>
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			<media:title type="html">grapes nuts</media:title>
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	</item>
		<item>
		<title>Who doesn&#8217;t love to dip?</title>
		<link>http://thegoodstuff411.com/2011/02/27/who-doesnt-love-to-dip-2/</link>
		<comments>http://thegoodstuff411.com/2011/02/27/who-doesnt-love-to-dip-2/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 00:13:19 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Kid Tip]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[dips]]></category>
		<category><![CDATA[healthy snacks]]></category>

		<guid isPermaLink="false">https://wannaeatlikeme.wordpress.com/2011/02/27/who-doesnt-love-to-dip-2/</guid>
		<description><![CDATA[Thanks to Brenda, a fellow Tweeter, for sharing this Good Stuff!!! ADA Article TIP OF THE DAY Dip into Nutrition Do you enjoy snacks that you can dip into unique blends of flavor? Check out these ideas for healthful snacks that you can dip into: Dip baby carrots and cherry tomatoes in low-fat ranch dressing. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=1847&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegoodstuff411.com/2011/02/27/who-doesnt-love-to-dip-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jensheps</media:title>
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	</item>
		<item>
		<title>Clementines? Tangerines? Mandarins?</title>
		<link>http://thegoodstuff411.com/2010/10/17/198/</link>
		<comments>http://thegoodstuff411.com/2010/10/17/198/#comments</comments>
		<pubDate>Sun, 17 Oct 2010 04:57:52 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[clementines]]></category>
		<category><![CDATA[fruit; snack; kids]]></category>
		<category><![CDATA[mandarins]]></category>
		<category><![CDATA[tangerines]]></category>

		<guid isPermaLink="false">http://wannaeatlikeme.wordpress.com/?p=198</guid>
		<description><![CDATA[Fall Again.  Originally posted 10/21/2009 I always know Fall has arrived when I start seeing bags of small &#8220;oranges&#8221; lining the aisles of the grocery stores!  Clementines?  Tangerines? Mandarins?  Who knows and who cares!  They all taste GREAT and are GREAT for you!  The best thing about these little gems is that kids ADORE them [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=198&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegoodstuff411.com/2010/10/17/198/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">jensheps</media:title>
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			<media:title type="html">smallorange1</media:title>
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		<item>
		<title>So Yummy, hard to believe it is healthy too!</title>
		<link>http://thegoodstuff411.com/2010/10/11/so-yummy-hard-to-believe-it-is-healthy-too/</link>
		<comments>http://thegoodstuff411.com/2010/10/11/so-yummy-hard-to-believe-it-is-healthy-too/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 17:23:03 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Brands I Love]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[greek yogurt; blueberries]]></category>
		<category><![CDATA[Oikos]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=1490</guid>
		<description><![CDATA[  I love Greek Yogurt!  I have been loyal to The Greek Gods, but I have a new fav now and I am in LOVE with Oikos Organic Greek Yogurt.  I buy the fat-free, though I still have to check the label because nothing this creamy and rich should be fat-free, but it is!!!! So an easy, yummy, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=1490&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thegoodstuff411.com/2010/10/11/so-yummy-hard-to-believe-it-is-healthy-too/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">jensheps</media:title>
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		<title>Sweet treat!</title>
		<link>http://thegoodstuff411.com/2010/02/22/sweet-treat/</link>
		<comments>http://thegoodstuff411.com/2010/02/22/sweet-treat/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 00:34:11 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[grapefruit; broiled grapefruit; sweet treat; dessert]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=1006</guid>
		<description><![CDATA[So if you are NOT a GRAPEFRUIT fan, you probably will not like this!  If you are lukewarm on GRAPEFRUIT this may help you turn the corner!  If you think GRAPEFRUITS are FAB, this will leave you wondering &#8220;Why didn&#8217;t I think of that?&#8221; I saw this in a magazine a few years back and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=1006&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jensheps</media:title>
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		<media:content url="http://wannaeatlikeme.files.wordpress.com/2010/02/grapefruit.jpg" medium="image">
			<media:title type="html">grapefruit</media:title>
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		<title>Easy Snack or Appetizer Anytime!</title>
		<link>http://thegoodstuff411.com/2009/12/22/easy-snack-or-appetizer-anytime/</link>
		<comments>http://thegoodstuff411.com/2009/12/22/easy-snack-or-appetizer-anytime/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 17:27:09 +0000</pubDate>
		<dc:creator>jensheps</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[cucumbers]]></category>

		<guid isPermaLink="false">http://thegoodstuff411.com/?p=806</guid>
		<description><![CDATA[The two foods we consume the most in our home are hummus and cucumbers.  I would say both are eaten most every day, and often together.  My husband taught the kids to use cucumber slices like chips to scoop up their hummus and they love it!  This little snack-bite is simple, easy, tastes great and can [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thegoodstuff411.com&amp;blog=7130592&amp;post=806&amp;subd=wannaeatlikeme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jensheps</media:title>
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			<media:title type="html">easy app</media:title>
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